Organic Wet Dates

Product Description

Organic Wet Dates are just as nutritious as ripe dates, but they lack moisture and appear hard and shriveled to the touch. Dates, in their dried form, are high in protein, fibre, calcium, and vitamin C. Allow the dates to soak for 10 minutes before straining the fruit and discarding the water. The fruit Wet Dates will be plumper, juicier, and tenderer. They contain antioxidants and nutrients that, among other things, may lessen the risk of heart disease, improve digestion, and support heart health.