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Zahedi Dates provided, dates are a nutrient-dense food with a high fibre content. Iron, potassium, B vitamins, flavonoids, antioxidants, and nearly all twenty amino acids can be found in them. They have a really distinct appearance. These kind of dates are the most popular at home and abroad due to their inexpensive cost and ease of storage. Zahedi Dates are hard, shiny, and dried out; their skins attach to the flesh at times. These dates are very cost effective and available at nominal pricing.